As we begin the New Year, we wanted to tackle the issue of transitions.

We all find ourselves mid-transition many time throughout our lives… sometime they’re expected and welcome transitions, and sometimes they’re sudden and we really wished they could be delayed indefinitely or avoided altogether. Sometimes they’re small and almost insignificant, and sometimes they shake our lives to the core. Sometimes they’re optional… but it seems most often they’re of the “ready-it-or-not-here-I-come” variety.

In this episode, Lynn Sumida begins a month-long discussion of how we can engage with transition with the greatest amount of ease and grace possible.